Introduction
Start your day off on the right foot with these delightful Breakfast Protein Biscuits. Imagine biting into a warm, savory biscuit that is not only satisfying but also packed with protein! Perfect for busy mornings, these biscuits are a breeze to whip up and can be enjoyed on their own or as the base for a scrumptious breakfast sandwich. With a golden brown exterior and a rich, flavorful filling, they will quickly become a staple in your breakfast rotation.
Ingredients
- 2 cups whole wheat flour
- 1/4 cup protein powder (your choice)
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1/2 cup shredded cheese (cheddar or your preference)
- 1 cup Greek yogurt
- 1/4 cup almond milk (or any milk of choice)
- 1 large egg
Prep Time, Cook Time, Total Time, Yield
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Yield: 10-12 biscuits
Directions and Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, combine the whole wheat flour, protein powder, baking powder, salt, garlic powder, and black pepper. Stir until well mixed.
- Incorporate the shredded cheese, ensuring it’s evenly distributed throughout the dry mixture.
- In a separate bowl, whisk together the Greek yogurt, almond milk, and egg until smooth and creamy.
- Gently fold the wet ingredients into the dry ingredients, mixing until just combined. Be careful not to overmix, as this can make the biscuits tough.
- Scoop the dough onto the prepared baking sheet, shaping it into 10-12 biscuits, and flatten each slightly with your hand.
- Bake in the preheated oven for 15-20 minutes, or until the biscuits are golden brown and cooked through.
- Once baked, allow the biscuits to cool for a few minutes on the baking sheet before enjoying them warm.
Notes or Tips
Feel free to customize these biscuits by adding your favorite herbs or spices for an extra flavor kick. A dash of cayenne pepper or some fresh chives can transform these into something special. These biscuits also store well in an airtight container, so you can enjoy them throughout the week or freeze them for an easy grab-and-go breakfast.
Cooking Techniques
This recipe primarily involves basic mixing and baking techniques. It’s important to combine your dry and wet ingredients separately first to ensure an even distribution of ingredients. When you fold the mixture, do so gently to maintain a fluffy texture in your biscuits. Keeping an eye on the baking time will help you achieve that perfect golden brown finish and keep the inside wonderfully moist.
FAQ
- Can I substitute the whole wheat flour? Yes! You can use all-purpose flour if you prefer a lighter texture, but note that this will alter the nutrient content slightly.
- How can I increase the protein content? You can add extra protein powder or incorporate some cooked and crumbled sausage or bacon into the biscuit mixture.
- Are these biscuits freezer-friendly? Absolutely! Just wrap them well in plastic wrap or foil and store them in a freezer-safe bag. They can be easily reheated in the microwave or oven.
Conclusion
These Breakfast Protein Biscuits are a fantastic way to kick-start your day with a warm, delicious bite that keeps you full and satisfied. Whether you enjoy them solo or load them up with your favorite toppings, they’re sure to become a beloved morning ritual in your home. So gather your ingredients, and let’s get baking!